It has been one trying weekend. Trying meaning, it’s trying to beat me up and I’m trying not to let it. That’s where this delicious yummy, vegan ice cream comes in. Because I will not be beat! Ha! Ha! Being...
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If you are ever looking for a carb-packed energy booster, try eating a banana. They are not just for the monkeys. Bananas are a runners favorite secret. Some runners keep them in their back pocket and others are bananas over...
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Mr 4 and I were going over our fruits and vegetables last week. What is this and what is that… but then I asked him what he liked. Our conversation went something like this: Mom: Do you like bananas? Mr....
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I was craving and I do mean craving some sweet chocolate. Whenever I get in those moods, I make sure to give myself a sweet treat! I usually make these as bites and use toothpicks but I didn’t have any...
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This is one of my favorite dishes to eat for breakfast. Go head, shake your head. I know a lot of people prefer the big bacon and egg, sausage, hash brown, toast kind of breakfast, but I enjoy rice! (Did...
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Being a Mama, I’m always looking for fast, healthy recipes that are easy to create! I prefer to stay away from boxed items as much as possible (the list of why is too long to go into!) so I’m left...
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Okay Mama’s, the trick of the week: sneak in those superfoods! Does this sound like your child? I have one kiddo who eats everything good and I do mean everything good. She doesn’t even like cereal but give her a green...
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It’s Monday and I can finally breathe, well almost! This weekend, I accomplished a successful Healthy SnackFEST class, where we discussed the “big wig” companies, played a fun question game with healthy food prizes (because you are…”The apple of my eye,” get it) ...
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You ought to know by now that I’m crazy for balls. And I do mean crazy. “Balls” are amazing because they are perfect for bite size snacks, they take no time at all, they are easy to put together, they are...
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This easy and fun snack is delicious and perfect for an early morning treat! When I’m in a rush, I pull together a green smoothie and eat two of these banana treats. They are quite filling so don’t be fooled!...
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