I could not wait to get my hands on one big, yummy cauliflower! My family dislikes cauliflower (sigh) I truly I wish I could say they loved it as much as I do, but that would be a lie. So... Continue reading →
Being a Mama, I’m always looking for fast, healthy recipes that are easy to create! I prefer to stay away from boxed items as much as possible (the list of why is too long to go into!) so I’m left... Continue reading →
Sometimes I feel like pleasing a three and two year old is far more challenging than pleasing someone in the public eye. You know like someone big – maybe Oprah or the President or even Ellen or maybe easier than... Continue reading →
It’s Monday and I can finally breathe, well almost! This weekend, I accomplished a successful Healthy SnackFEST class, where we discussed the “big wig” companies, played a fun question game with healthy food prizes (because you are…”The apple of my eye,” get it) ... Continue reading →
I’m really, really, really excited about this weekend! I am hosting a “Healthy Snack” show! This means, I’m showing a variety of healthy snacks that are made from whole and raw foods! My guests will have a full demonstration of how to recreate... Continue reading →
Growing up, we never ate granola, ever. Cereals were filled with sugar and I could always find something fluffy and kid-friendly floating in the mounds of milk. Then I grew up and things became foreign all over again. I realized... Continue reading →
This easy and fun snack is delicious and perfect for an early morning treat! When I’m in a rush, I pull together a green smoothie and eat two of these banana treats. They are quite filling so don’t be fooled!... Continue reading →
You know after you had breakfast and about an hour later your tummy starts grumbling and by the second hour screams, “Get in my tummy!” It’s because we always forget a very important rule – to snack! As being a mom, I... Continue reading →
This is my 5am creation. Did you ever have one of those nights that you can’t sleep…and are thinking of food? Perhaps I didn’t eat enough before bed or I’m just seriously obsessed with food. Either way, you have the... Continue reading →
I took the bull by the balls and went full force shall we say and am riding my weight loss challenge to the finish! Wow! I have no clue where that came from! After my last post for Vegetarian Stir... Continue reading →