And….BOO! Did I scare you? Probably not, but I sure hope these awesome snacks do! My three and five year old love Halloween almost as much as I do – well, they will soon enough. There’s something fun about getting...
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Filled with wholesome goodness, this is our favorite family chili. It’s almost time to hibernate and fill up our bellies with warm winter favorites. Chili is a must in our household. The truth is, I never make the same chili...
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A delightful sweet and savory warming breakfast. In Maryland, the weather has always been a little, crazy. Sometimes it snows before winter, sometimes we have hail in the summer sun, you just never know what you’re going to get. The...
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Good Morning! Yesterday was a pretty awesome day, I have a lot of first time things that I want to share with you. It started off with my husband taking the kids to school so I could run…uhm, THANK YOU...
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At last, I made it through the week! Did you pass the challenge last week? Okay, let me be for real… I was sick for a few days and didn’t eat much … but when I did, I made sure...
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Fall is knocking on our door step – can you feel it yet? As much as our family enjoys apple picking, scarecrow making and pumpkin baking, we don’t enjoy the live germs the cold weather brings. At the beginning of...
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You’ve done your workout and you wonder, what do I eat? You may have heard that it’s good to eat protein after a workout but have you ever questioned why? Does protein really work? If you exercise on a regular...
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If you are ever looking for a carb-packed energy booster, try eating a banana. They are not just for the monkeys. Bananas are a runners favorite secret. Some runners keep them in their back pocket and others are bananas over...
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